Peeling Lips? Here is How to Prevent Them

peeling lips

Key Takeaways

  1. To get rid of peeling lips fast, you can exfoliate your lips but make sure to follow dermatologists’ recommendation to use a lip scrub once or twice a week only.
  2. You can make a sugar scrub by combining honey and sugar for a natural exfoliant that will make your lips feel soft and look smooth and great.
  3. Aside from exfoliating your lips with a DIY lip scrub to remove dead skin cells one or two times a week, make sure to moisturize them with natural ingredients such as coconut oil.
  4. You should not pull off the dead skin off your lips because they only have 3-5 layers of skin cells and are thus prone to bleeding.
  5. It is still best to try exfoliating with a natural or commercial lip scrub one or two times a week, followed by a good lip balm every day to help prevent dry lips.

How to Get Dead Skin Off Lips

Peeling lips are not only uncomfortable, they are downright unattractive. To keep healthy, luscious, sexy lips, you must first address the skin flaking.

Why are my lips peeling so much?

Aside from the lips having no oil glands, there are several possible causes:

  • Extreme weather conditions
  • Dehydration
  • Excessive lip-licking
  • Use of certain medications such as Accutane for acne
  • Certain health conditions like cheilitis may also be a cause

What causes dead skin on lips?

The primary cause of dead skin on lips is that it does not have oil glands nor sweat glands, hence, you get chapped lips pretty easily. External factors like the sun, wind, or, the winter season cause dry lips to worsen.

How do you get rid of peeling lips fast?

To get rid of peeling lips fast, you can exfoliate your lips but make sure to follow dermatologists’ recommendation to use a lip scrub once or twice a week only.

The reason is that lips only have 3-5 layers of skin cells and exfoliating your lips more than the recommended frequency will not help. In fact, when you exfoliate frequently, your lips may get sore and bleed.

How do you get rid of dead skin on your lips with a toothbrush?

To exfoliate dry cracked lips, use the sugar and honey mixture. Apply it with a toothbrush on your lips in a circular motion.

How do you exfoliate your lips naturally?

Exfoliating lips

You can exfoliate your lips with a DIY lip scrub using ingredients you can find at home. You can make a sugar scrub by combining honey and sugar for a natural exfoliant that will make your lips feel soft and look smooth and great.

How do I stop my lips from peeling?

Aside from exfoliating your lips with a DIY lip scrub to remove dead skin cells one or two times a week, make sure to moisturize them with natural ingredients such as coconut oil. It will help keep your lips soft and hydrated.

Other products that you can apply on chapped lips are lip balms. There are many kinds available in the market but compared to traditional lip balms, a CBD or essential lip balm is a good option, These products not only moisturize the lips but also nourish them for a plump, sexy

What deficiency causes lips to peel?

peeling lips

Chapped lips are due to a deficiency of Vitamin B, specifically folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12. Low levels of iron and zinc also cause severely dry lips. If you have chronic peeling, you should consult as doctor as it could mean something more.

Should I peel the dead skin off my lips?

You should not peel your lips because they have the thinnest skin than most parts of the body, and pulling the skin off will cause soreness and bleeding. It is still best to try exfoliating with a natural or commercial lip scrub one or two times a week, followed by a good lip balm every day to help prevent dry lips. It also serves to protect lips from external elements such as the sun or the wind.

What are some health tips to keep your lips soft and hydrated?

hydrate for healthy lips

There are some natural remedies aside from coconut oil or honey and sugar. You have to make sure you drink vitamin E.

Licking your lips does not prevent dry lips. On the contrary habitual licking can make it worse because the saliva has enzymes that are harsh for your lips.

Aside from the sugar scrub, other home remedies for exfoliating lips include coffee grounds and honey. Mix 1 tablespoon each and rub on lips using a toothbrush. It is great to help smooth away flaking skin.

Make sure you continue drinking 8 glasses of pure water to help prevent chapped lips. Try drinking more in extreme weather conditions. Soda and juice do not count!

Remember, you need to help your lips get moisture as they do not have oil glands.

Applying lip balm to keep them moisturized is part of great lip care, as drinking water alone will not help.

If you want luscious, plump, great-looking lips, you may want to apply one that not only moisturizes but also nourishes, such as a CBD lip balm or an essential oil lip balm.

How Is CBD Lip Balm Different from the Traditional Lip Balm?

CBD Lip Balm Collage

There are many advantages that a CBD lip balm (or even an essential oil lip balm) has over the lip balms we knew.

The lip balm that we knew for decades is made primarily of petroleum jelly (which is derived from petrolatum and is thus not good), parabens, or other non-eco-friendly ingredients such as palm oil.

Petroleum jelly, while trapping moisture in is also occlusive, thus will not allow more moisture into the lips either.

Parabens have been associated with certain types of cancer, while the harvesting of palm oil is destructive to rainforests.

These are the reasons for newer lip care alternatives – such as CBD and Essential Oil lip balms

The newer CBD lip balms have evolved – not only are they organic, but they also have antibacterial and antioxidant properties as well.

Thus, aside from preventing chapped lips, CBD lip balms provide nourishment, making your lips plump and healthy-looking. Who does not want sexy lips?

Our Recommendation for Peeling Lips

We are all guilty of rubbing the skin off our lips as the skin dries up and sheds easily. However, a better option is to exfoliate once to twice weekly as per dermatologists’ recommendations. You can use scrubs available at home.

Moisturize them afterward by applying a good lip product daily to keep your lips from peeling. This is a must since our lips need extra TLC every day.

Zenrooted’s products have been getting great feedback from satisfied users because of their organic formulation. For those who cannot take CBD for any reason, we have an essential oil variant. Not only will you have healthy lips, but they also look and feel soft, luscious, and plump.

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